It's been a pretty exhausting year for Cristian Roldan. Since last June, no one in MLS played more minutes than the third-year midfielder. He made 43 straight starts - missing just 17 minutes of action - until earning his first call-up with the U.S. national team last month. On July 13, he recorded his first cap, playing all 90 minutes in a 3-2 win over Martinique in the Gold Cup group stage.
So yeah, I'd be pretty wiped out, too.
After scoring the game-winning goal in an improbable 4-3 win on Wednesday evening at CenturyLink Field, Roldan had some fun on Twitter. Through the club's partnership with CHI Franciscan Health, he posted a playful video to promote good sleep.
On that note @FHSHealthpic.twitter.com/MU6GktWcQ7
— Cristian Roldan (@CristianRoldan) July 20, 2017
Let's take a closer look at each nap location (along with a comfort ranking).
Locker Room
4/5
![Sleepy in Seattle: Cristian Roldan can snooze literally anywhere -](https://images.mlssoccer.com/image/private/t_keep-aspect-ratio-e-mobile/f_png/mls-sea-prd/iyswmihwj2v3045twoe8.png)
This is a very good nap spot. It's a climate-controlled environment and there is added comfort of towels and clothes. However, you're setting yourself up for a rude awakening via Chad Marshall's prank antics.
Soccer Balls
1/5
![Sleepy in Seattle: Cristian Roldan can snooze literally anywhere -](https://images.mlssoccer.com/image/private/t_keep-aspect-ratio-e-mobile/f_png/mls-sea-prd/hdjgepaks1rgom8wvevi.png)
We get it, Cristian. Ball is life. But this hurts my back just looking at it.
Bath
4/5... then 1/5 real quick
![Sleepy in Seattle: Cristian Roldan can snooze literally anywhere -](https://images.mlssoccer.com/image/private/t_keep-aspect-ratio-e-mobile/f_png/mls-sea-prd/wcq0kposewdvebo5emzh.png)
This is as good as it gets for the 25 minutes (assuming it isn't an ice bath, obviously). Don't stay too long, though, or else Stefan Frei may tweet a pic of you on #WrinkleWednesday. The rubber duckies are a nice touch.
Training Bed
5/5
![Sleepy in Seattle: Cristian Roldan can snooze literally anywhere -](https://images.mlssoccer.com/image/private/t_keep-aspect-ratio-e-mobile/f_png/mls-sea-prd/igrmwiphzodnybveoljj.png)
It's literally a bed.
Equipment Cart
0/5
![Sleepy in Seattle: Cristian Roldan can snooze literally anywhere -](https://images.mlssoccer.com/image/private/t_keep-aspect-ratio-e-mobile/f_png/mls-sea-prd/wiqeo8gkccef74oehqe9.png)
Everything about this looks awful. Then again, I can't sleep on airplanes.
Net
5/5
![Sleepy in Seattle: Cristian Roldan can snooze literally anywhere -](https://images.mlssoccer.com/image/private/t_keep-aspect-ratio-e-mobile/f_png/mls-sea-prd/qyxpijjoy18qyjdopljh.png)
We're glad you love the back of the net, Cristian. Especially when you're awake.